![Plant image](/sitefiles/next-gen/dist/a4cc43b22bf3471a0286a4b2612c809a.jpg)
Vibration
Repetitive vibrations through the prolonged use of power tools and ground working equipment can
lead to Hand Arm Vibration Syndrome, or ‘white-finger’ as it is commonly referred too. This can
be prevented with effective risk assessments and correct PPE.
![](/media/0wif31vj/vibration-white-finger.jpg?rmode=crop&rxy=0%2C0)
Vibration
Am I at Risk?
You are particularly at risk if you regularly operate:
• Hammer action tools for more than about 15 minutes per
day; or
• Some rotary and other action tools for more than about
one hour per day.
What are the early signs and symptoms to look out
for?
• Tingling and numbness in the fingers (which can cause sleep disturbance).
• Not being able to feel things with your fingers.
• Loss of strength in your hands (you may be less able to pick up or hold heavy objects).
• In the cold and wet, the tips of your fingers going white then red and being painful on
recovery (vibration white finger).
![](/media/0wif31vj/vibration-white-finger.jpg?rmode=crop&rxy=0%2C0)
How to Protect Yourself
The Control of Vibration at Work Regulations 2005 were introduced to better protect workers from
vibration at work and came into force in July 2005.
• Ask to use suitable low-vibration tools.
• Always use the right tool for each job (to do the job more quickly and expose you to less
hand-arm vibration).
• Check tools before using them to make sure they have been properly maintained and repaired
to avoid increased vibration caused by faults or general wear.
• Make sure cutting tools are kept sharp so that they remain efficient.
• Reduce the amount of time you use a tool in one go, by doing other jobs in between.
• Avoid gripping or forcing a tool or workpiece more than you have to.
• Store tools so that they do not have very cold handles when next used.
• Wear anti-vibration gloves.
More information and current legislation can be found at HSE
Thanks to MSM Safety for support with this article